The Zoo Box
Thursday, January 20, 2011
1/20/11 with TylerT
We had a sweet little workout tonight that really made them break a sweat!!
6 rounds for time:
8 handstand pushups
10 dead lifts 135#
12 lateral jumps (over the bar)
14 wall balls
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment