The Zoo Box
Friday, February 4, 2011
Thursday Evening
This workout was a fun one yet it just kinda snuck up on ya.
3 separate rounds of:
{4rounds}
{4ring dips 8 pullups}
then row 500 meters
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment